Category: Sermon Notes

Gratitude is a powerful force that transforms our perspective, enhances our relationships, and promotes well-being. It shifts our focus from what we lack to the abundance we already have,fostering contentment and joy. When we express gratitude, we deepen connections with others, strengthen our faith, and align ourselves with a positive mindset that reduces stress and increases resilience. Ultimately, gratitude is not just a reaction to good events—it’s a proactive choice that enriches our lives and the lives of those around us.

The story of the Samaritan leper teaches that gratitude is not only an appropriate response to God’s blessings but also a key aspect of faith that leads to deeper spiritual transformation.

The Message

Luke 17:11 – “Now on his way to Jerusalem, Jesus traveled along the border between Samaria and Galilee.”

This verse sets the scene for the encounter. Jesus was on His final journey to Jerusalem, where He would eventually be crucified. His route takes Him along the border between two regions with significant ethnic and religious tensions: Galilee (Jewish) and Samaria (Samaritan). This border location is key because Samaritans were generally despised by Jews, yet Jesus deliberately passed through this region, showing His openness to all people.

Cross-reference:

• John 4:4-9 – Jesus interacts with the Samaritan woman, breaking cultural barriers.

Luke 17:12 – “As he was going into a village, ten men who had leprosy met him. They stood at a distance.”

Leprosy was a devastating disease that not only caused physical suffering but also social isolation. According to Jewish law, lepers were required to live outside the community and cry out “unclean” (Leviticus 13:45-46). The ten lepers met Jesus from a distance, showing both their physical condition and their awareness of the social restrictions.

Cross-reference:

• Leviticus 13:45-46 – The law of Moses regarding lepers living in isolation and the importance of maintaining distance.

Luke 17:13 – “And called out in a loud voice, ‘Jesus, Master, have pity on us!’”

The lepers recognized Jesus and called Him “Master,” a term showing respect and authority. Their cry for mercy is a humble acknowledgment of their need for divine intervention. It’s notable that they didn’t ask specifically for healing, but for mercy, leaving the response to Jesus.

Cross-reference:

• Luke 5:12 – Another leper approaches Jesus, saying, “Lord, if you are willing, you can make me clean,” also showing faith and humility.

Luke 17:14 – “When he saw them, he said, ‘Go, show yourselves to the priests.’ And as they went, they were cleansed.”

Jesus’ instruction to go to the priests was in line with the Jewish law (Leviticus 14:2-32), which required a priest to confirm a healing before a leper could be reintegrated into society. The miracle happens as they obey His command, showing that faith and obedience play a critical role in experiencing God’s work.

Cross-reference:

• Leviticus 14:2-4 – The procedure for the cleansing of a leper, which involves a priest’s inspection.
• 2 Kings 5:10-14 – Naaman is healed of leprosy after following the prophet Elisha’s instructions, despite his initial hesitation.

Luke 17:15 – “One of them, when he saw he was healed, came back, praising God in a loud voice.”

Upon realizing his healing, only one of the ten returned to express his gratitude. His loud praise highlights the intensity of his thankfulness. This verse suggests that he recognized not just the physical healing, but also that God’s power had worked through Jesus.

Cross-reference:

• Psalm 30:11-12 – “You turned my wailing into dancing…that my heart may sing your praises and not be silent. Lord my God, I will praise you forever.”
• Luke 5:25 – After being healed, a paralytic praises God, publicly acknowledging His work.

Luke 17:16 – “He threw himself at Jesus’ feet and thanked him—and he was a Samaritan.”

This verse highlights that the grateful leper was a Samaritan, a group despised by Jews. The Samaritan’s gesture of falling at Jesus’ feet symbolizes humility, worship, and deep gratitude. His status as a foreigner adds significance to his act of returning, contrasting with the Jewish lepers who did not return.

Cross-reference:

• Luke 7:37-38 – A sinful woman anoints Jesus’ feet and shows deep gratitude for forgiveness, similar to the Samaritan leper’s humble thanks.

Luke 17:17 – “Jesus asked, ‘Were not all ten cleansed? Where are the other nine?’”

Jesus’ question underscores the ingratitude of the other nine lepers. Although they were physically healed, their failure to return reflects a lack of deeper understanding or appreciation for what God had done. Jesus expected them to recognize the source of their healing.

Cross-reference:

• Psalm 107:8 – “Let them give thanks to the Lord for his unfailing love and his wonderful deeds for mankind.”

Luke 17:18 – “Has no one returned to give praise to God except this foreigner?”

Jesus highlights the fact that the only one to return and give thanks was the Samaritan. The word “foreigner” emphasizes the unexpectedness of his gratitude, as Samaritans were religious and ethnic outsiders. This further elevates the Samaritan’s response as an example of genuine faith and humility.

Cross-reference:

• John 4:39-42 – Many Samaritans come to faith in Jesus after the testimony of the woman at the well, showing that outsiders were often more receptive to Jesus’ message.

Luke 17:19 – “Then he said to him, ‘Rise and go; your faith has made you well.’”

The healing the Samaritan received was not only physical but spiritual. Jesus tells him that his faith has made him “well” (or “whole”). This suggests that while all ten were physically healed, the Samaritan received a deeper spiritual healing and salvation because of his faith and gratitude.

Cross-reference:

• Mark 10:52 – Jesus tells a blind man who was healed, “Go, your faith has healed you,” highlighting the role of faith in receiving wholeness.
• Ephesians 2:8 – “For it is by grace you have been saved, through faith,” which is the key to spiritual salvation.

Key Takeaways

1. Obedience and Faith Lead to Healing: The lepers were healed as they obeyed Jesus’ command to go to the priests, even before seeing the results. This shows that faith is often required before receiving the full blessing.

2. Gratitude is Crucial: The story emphasizes the importance of giving thanks to God. The Samaritan leper’s return to praise Jesus demonstrates that recognizing God’s goodness and expressing gratitude is an integral part of faith. Gratitude also deepens the relationship with God.

3. Spiritual Healing vs. Physical Healing: While all ten lepers received physical healing, only the Samaritan received a deeper, spiritual wholeness. Jesus’ words, “Your faith has made you well,” indicate that faith brings not just physical restoration but spiritual salvation.

4. Outsiders Often Respond More Deeply to God’s Grace: The fact that a Samaritan—a social and religious outsider—was the one who returned to thank Jesus highlights that sometimes those least expected are the most responsive to God’s grace. This echoes throughout Jesus’ ministry, where those on the margins (Samaritans, Gentiles, sinners) often exhibit greater faith than those who are religious insiders.

5. Gratitude Must Be Expressed: The nine lepers who did not return missed an opportunity to deepen their relationship with Jesus. Gratitude needs to be actively expressed, not assumed, and this story highlights the importance of returning to God to offer thanks for His blessings.

Ephesians 3:14-21 Analysis

In this passage, Paul offers a powerful prayer for the spiritual strengthening and growth of the believers in Ephesus. This prayer, filled with rich theological truths, focuses on being empowered by the Spirit, understanding Christ’s love, and being filled with the fullness of God.

Ephesians 3:14 refers to the glorious spiritual blessings, unity, and calling of the church, which Paul has outlined in the preceding chapters. These truths inspire him to pray for the believers’ strength, understanding, and maturity in Christ.

The Message

Verse 14-15:

“For this reason I kneel before the Father, from whom every family in heaven and on earth derives its name.” 

Paul begins his prayer with a posture of humility and reverence. He kneels before the Father, emphasizing God as the source of all life and authority. The phrase “every family in heaven and on earth” highlights the inclusivity of God’s creation—God is the Father of all, including the heavenly beings and humanity.

Cross-Reference:

• Philippians 2:10-11: “That at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father.”
• Isaiah 45:23: “By myself I have sworn; from my mouth has gone out in righteousness a word that shall not return: ‘To me every knee shall bow, every tongue shall swear allegiance.'”

Verse 16:

“I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being,” 

Paul prays for the believers to be strengthened by the Holy Spirit in their “inner being,” referring to the core of their spiritual life. The strength he refers to is not physical but spiritual—an empowerment that comes from God’s limitless resources (“glorious riches”). This strength is essential for facing life’s challenges and living out the Christian faith.

Cross-Reference:

• Colossians 1:11: “Being strengthened with all power according to his glorious might so that you may have great endurance and patience.”
• 2 Corinthians 4:16: “Though outwardly we are wasting away, yet inwardly we are being renewed day by day.”

Verse 17:

“so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love,” 

Paul’s prayer continues with the desire for Christ to dwell in the hearts of the believers, which occurs through faith. The word “dwell” (Greek: katoikeo) signifies a permanent, deep residence, not a temporary stay. Furthermore, he prays that believers would be “rooted and established” in love—grounded and firmly built upon love, which is essential to Christian maturity and unity.

Cross-Reference:

• John 14:23: “Jesus replied, ‘Anyone who loves me will obey my teaching. My Father will love them, and we will come to them and make our home with them.'”
• Colossians 2:6-7: “So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught.”

Verse 18:

“may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ,” 

Paul prays that believers, in unity with the saints, would have the spiritual strength to comprehend the vastness of Christ’s love. His description of love’s dimensions—”wide, long, high, and deep”—shows that Christ’s love is infinite and encompasses every part of a believer’s life, no matter the circumstances or challenges.

Cross-Reference:

• Romans 8:38-39: “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers… will be able to separate us from the love of God that is in Christ Jesus our Lord.”
• Job 11:7-9: “Can you fathom the mysteries of God? Can you probe the limits of the Almighty? They are higher than the heavens above—what can you do? They are deeper than the depths below—what can you know?”

Verse 19:

“and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.” 

Here, Paul expresses the paradox that while the love of Christ surpasses human understanding, believers are still called to “know” it. This means experiencing Christ’s love through relationship and communion with Him. The goal of this knowledge is that believers would be filled with “the fullness of God,” a concept that refers to being filled with God’s character, presence, and power.

Cross-Reference:

• Colossians 1:19: “For God was pleased to have all his fullness dwell in him.”
• Ephesians 4:13: “Until we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.”

Verse 20-21:

“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.” 

Paul ends with a doxology, praising God’s unlimited ability to exceed our prayers and imagination. This power is already at work within believers through the Holy Spirit. Paul emphasizes that God’s glory is displayed in the church and through Christ, and it is eternal, continuing through all generations.

Cross-Reference:

• Jude 24-25: “To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy.”
• Romans 16:25-27: “Now to him who is able to establish you in accordance with my gospel, the message I proclaim about Jesus Christ…”

Key Takeaways:

1. Spiritual Strength Comes from God’s Resources: Paul teaches that believers must rely on the strength provided by the Holy Spirit, not their own abilities, to live out their faith and grow spiritually.

2. Christ Dwells in Believers Through Faith: The indwelling presence of Christ is a central aspect of Christian life. It’s through faith that Christ takes up residence in our hearts, shaping our character and actions.

3. Understanding the Vastness of Christ’s Love: Paul prays that believers would comprehend the infinite dimensions of Christ’s love, which surpasses human understanding. This love provides the foundation for Christian unity and growth.

4. Filled with the Fullness of God: The ultimate goal of Paul’s prayer is that believers would be filled with the fullness of God—reflecting His character, power, and presence in every aspect of life.

5. God’s Power is Greater Than We Can Imagine: Paul reminds us that God is able to do far more than we can ask or even think, and His power is already at work within us through the Holy Spirit, ensuring His eternal glory in Christ and the church.

Philippians 1:9-11 NIV And this is my prayer: that your love may abound more and more in knowledge and depth of insight, 10 so that you may be able to discern what is best and may be pure and blameless for the day of Christ, 11 filled with the fruit of righteousness that comes through Jesus Christ—to the glory and praise of God.

Importance of Philippians 1:9-11

In Philippians 1:9-11, the Apostle Paul shares a powerful prayer for the spiritual growth of believers. This passage highlights the essential connection between love, knowledge, discernment, and righteous living, making it a foundational teaching for Christian maturity. Understanding this text is crucial because it offers a roadmap for living a life that not only pleases God but also prepares us for the return of Christ. It teaches us that love without wisdom can lack depth, and wisdom without love can be harsh. Both must grow together in a Christian’s life.

In a world full of moral complexity and challenges, these verses remind us that genuine Christian love requires more than emotion; it must be anchored in discernment. The ultimate aim of this spiritual growth is to glorify God, bearing the fruit of righteousness that comes through Jesus Christ. Therefore, this passage is a vital reminder of the kind of character and life we are called to cultivate as followers of Christ, preparing us to navigate life’s challenges while glorifying God in everything we do.

Background of Philippians 1:9-11

The book of Philippians is a letter written by the Apostle Paul to the Christian church in Philippi, a Roman colony in Macedonia. Paul wrote this letter around A.D. 61-62 while he was under house arrest in Rome (Acts 28:30-31). Despite his imprisonment, Paul’s tone in the letter is one of deep joy, gratitude, and encouragement, which is evident throughout his writing.

Context of the Philippian Church:

The church in Philippi was the first church Paul planted in Europe during his second missionary journey (Acts 16:12-40). The city of Philippi was known for its Roman influence, as many Roman veterans had settled there. The believers in Philippi were a mixture of Gentile converts and a small number of Jewish Christians. The church was particularly dear to Paul, as they had supported him financially and prayerfully (Philippians 4:15-18), making their relationship unique compared to other churches.

Purpose of the Letter:

Paul wrote to the Philippians to thank them for their support and to encourage them to live lives worthy of the gospel, despite their trials and opposition (Philippians 1:27-30). One of Paul’s key concerns was for the spiritual growth and unity of the church, particularly in the face of external pressures and internal conflicts (Philippians 2:1-4). He wanted them to stay focused on Christ, grow in love, and pursue righteousness in preparation for Christ’s return.

Immediate Context of Philippians 1:9-11:

In the opening chapter of Philippians, Paul begins with a prayer for the church, expressing his deep affection and desire for their continued spiritual growth. Verses 9-11 are a specific part of this prayer where Paul prays that the believers’ love would grow, not just emotionally, but in knowledge and discernment. He emphasizes the importance of developing a Christ-like character, which would produce righteousness and glorify God.

In summary, Philippians 1:9-11 arises from Paul’s pastoral heart and desire for the spiritual maturity of the Philippian believers. He wants them to grow in love and wisdom, live with moral integrity, and glorify God through their lives as they await Christ’s return. This prayer sets the tone for the rest of the letter, where Paul continues to encourage the Philippians to live out their faith in practical and unified ways.

The Message

Verse 9:

“And this is my prayer: that your love may abound more and more in knowledge and depth of insight,”

Paul begins by expressing his heartfelt prayer for the believers in Philippi, emphasizing love. This love is not just emotional affection but one that is rooted in knowledge (Greek:  epignosis ) and deep insight (Greek:  aisthesis ), signifying a love that is thoughtful, discerning, and guided by spiritual understanding.

Cross-Reference:

• 1 Thessalonians 3:12:  “May the Lord make your love increase and overflow for each other and for everyone else, just as ours does for you.” 
• Colossians 1:9:  “We continually ask God to fill you with the knowledge of his will through all the wisdom and understandingthat the Spirit gives.”

Paul’s emphasis is that Christian love must grow alongside wisdom and discernment, allowing believers to navigate life’s complexities with spiritual clarity.

Verse 10:

“so that you may be able to discern what is best and may be pure and blameless for the day of Christ,“

The purpose of increasing love, knowledge, and insight is to enable discernment of “what is best” or “excellent” (Greek:  ta diapheronta ), which refers to making sound, moral, and spiritual decisions. This discernment prepares believers to live lives that are pure (inwardly holy) and blameless (outwardly righteous), anticipating Christ’s return.

Cross-Reference:

• Romans 12:2:  “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”
• 2 Peter 3:14:  “So then, dear friends, since you are looking forward to this, make every effort to be found spotless, blameless and at peace with him.”

Paul encourages believers to live with the future hope of Christ’s return in mind, striving for purity in their inner character and actions.

Verse 11:

“filled with the fruit of righteousness that comes through Jesus Christ—to the glory and praise of God.”

Paul concludes his prayer by focusing on the ultimate goal: producing righteous fruit, which results from being united with Christ. This “fruit of righteousness” refers to moral integrity, good works, and a Christ-like character that are only possible through Jesus. This brings glory and praise to God, aligning with the Christian purpose of glorifying God in all things.

Cross-Reference:

• Galatians 5:22-23:  “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control.”
• John 15:5:  “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”

Paul emphasizes that righteousness and godly living are the result of a close relationship with Jesus Christ, and that such a life will naturally bring honor to God.

Key Takeaways:

Love is Not Just an Emotion but a Discerned Action: Christian love must be grounded in knowledge and spiritual understanding, enabling believers to love others in a meaningful and wise way.

Spiritual Discernment Prepares Us for Christ’s Return: Growing in love and knowledge helps Christians to discern what is morally excellent, allowing them to live pure and blameless lives in anticipation of Christ’s return.

Fruit of Righteousness Comes Through Jesus: True righteousness and good works come from being in relationship with Christ, not from human effort. This produces a life that glorifies God.

Everything Points to the Glory of God: Our spiritual growth, discernment, and righteous living are ultimately meant to reflect the glory and praise of God, aligning with the purpose of our Christian walk.

Introduction: The Importance of Ephesians 5:15-20

Ephesians 5:15-20 is a crucial passage for understanding how Christians are to live in a world filled with spiritual and moral challenges. In these verses, Paul provides guidance for living a life that is both purposeful and Spirit-filled. As believers, we are called to live differently from the surrounding culture, exhibiting wisdom, righteousness, and gratitude.

This passage is important because it offers practical instructions on how to make the most of our time, align our lives with God’s will, and live in a way that reflects the transformative power of the Holy Spirit. It emphasizes the need for vigilance in how we conduct ourselves and highlights the power of worship, gratitude, and community. In a world that often pulls us toward foolishness, distraction, and indulgence, Paul’s call to a wise, Spirit-filled life is a vital reminder of how we can honor God in our everyday actions.

Verse 15: “Be very careful, then, how you live—not as unwise but as wise,”

Paul begins by urging believers to live thoughtfully, making deliberate choices that reflect wisdom. This wisdom is not merely intellectual but is rooted in understanding God’s will and living according to His standards.

Cross-reference:

Proverbs 4:5-7: “Get wisdom, get understanding; do not forget my words or turn away from them.”

Colossians 4:5: “Be wise in the way you act toward outsiders; make the most of every opportunity.”

Verse 16: “Making the most of every opportunity, because the days are evil.”

Paul exhorts believers to seize every moment, living purposefully and not wasting time in trivial pursuits. The reference to “evil days” suggests the corrupt and morally depraved society around them, emphasizing the urgency to live righteously.

Cross-reference:

Colossians 4:5: “Walk in wisdom toward those who are outside, redeeming the time.”

Ecclesiastes 9:10: “Whatever your hand finds to do, do it with all your might.”

Verse 17: “Therefore do not be foolish, but understand what the Lord’s will is.”

Paul contrasts foolishness with understanding God’s will. Living wisely involves seeking to know and align with God’s purposes. The believers are called to discern His will in the context of their daily lives.

Cross-reference:

Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is.”

Colossians 1:9: “We continually ask God to fill you with the knowledge of His will through all the wisdom and understanding that the Spirit gives.”

Verse 18: “Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit,”

Paul contrasts being under the influence of alcohol (which leads to reckless behavior) with being filled with the Holy Spirit. This filling is ongoing and leads to righteous living, enabling believers to live in a way that pleases God.

Cross-reference:

Proverbs 20:1: “Wine is a mocker and beer a brawler; whoever is led astray by them is not wise.”

Galatians 5:16: “So I say, walk by the Spirit, and you will not gratify the desires of the flesh.”

Verse 19: “Speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord,”

Spirit-filled living is characterized by worship, fellowship, and encouragement. Paul emphasizes that singing and music should flow from the heart, directed toward the Lord, and shared with others in the Christian community.

Cross-reference:

Colossians 3:16: “Let the message of Christ dwell among you richly… as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit.”

Psalm 95:1-2: “Come, let us sing for joy to the Lord… let us come before him with thanksgiving.”

Verse 20: “Always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.”

A heart filled with the Spirit is also filled with gratitude. Paul calls for believers to be constantly thankful to God for everything, recognizing His sovereignty and grace in all circumstances.

Cross-reference:

1 Thessalonians 5:18: “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

Philippians 4:6: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

Key Takeaways:

1. Live Wisely: Paul urges believers to live with intentionality and wisdom, avoiding foolishness and aligning themselves with God’s will.

2. Redeem the Time: Christians are called to make the most of every opportunity, aware of the moral challenges in the world, and using their time for God’s glory.

3. Spirit-filled Life: Believers are to reject worldly indulgences (like drunkenness) and instead be filled with the Holy Spirit, who empowers them to live righteously.

4. Worship and Gratitude: A Spirit-filled life naturally expresses itself in worship and gratitude to God, both in private devotion and in community with other believers.

5. Community Encouragement: Paul emphasizes the importance of mutual encouragement through worship and fellowship, reminding believers that their spiritual walk is shared with others.

A Promise:

Romans 8:28 NIV And we know that in all things God works for the good of those who love him, who have been called according to his purpose.

• Prayer is not getting man’s will done in heaven.
• Prayer is getting God’s will done on Earth.
• Prayer says I need you God.
• I’m inviting you into my life

The word Prayed is found 68 times in the Bible. Most notable:

• Luke 5:16 NIV But Jesus often withdrew to lonely places and prayed.

Jesus provides an excellent model to His disciples:

• Matthew 6:9‭-‬13 NIV  “This, then, is how you should pray: “ ‘Our Father in heaven, hallowed be your name,
• your kingdom come,
• your will be done,
  • on earth as it is in heaven.
• Give us today our daily bread.
• And forgive us our debts,
  • as we also have forgiven our debtors.
• And lead us not into temptation,
• but deliver us from the evil one. ’

The Message

Matthew 7:7‭-‬12 NIV

7 “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.

• Analysis: This verse encourages believers to actively seek God’s help and guidance. The three actions—ask, seek, knock—imply persistence and faith.
• Cross References:
  • James 1:5: “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”
  • Jeremiah 29:13: “You will seek me and find me when you seek me with all your heart.”

8 For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.

• Analysis: This verse reassures that those who earnestly seek God will receive answers. It emphasizes God’s readiness to respond to our needs.
• Cross References:
  • Luke 11:10: “For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.”
  • Proverbs 8:17: “I love those who love me, and those who seek me find me.”

9 “Which of you, if your son asks for bread, will give him a stone? 10 Or if he asks for a fish, will give him a snake?

• Analysis: These verses use the analogy of a parent providing for their child to illustrate God’s goodness and willingness to give us what we need.
• Cross References:
  • Isaiah 49:15: “Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you!”
  • Luke 11:11-12: “Which of you fathers, if your son asks for a fish, will give him a snake instead? Or if he asks for an egg, will give him a scorpion?”

11 If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him!

• Analysis: This verse contrasts human imperfection with God’s perfect goodness. If flawed humans can give good gifts, how much more will God, who is perfect, give to those who ask?
• Cross References:
  • James 1:17: “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.”
  • Romans 8:32: “He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things?”

12 So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.

• Analysis: Known as the Golden Rule, this verse summarizes the ethical teachings of the Law and the Prophets. It calls for treating others as we wish to be treated.
• Cross References:
  • Luke 6:31: “Do to others as you would have them do to you.”
  • Romans 13:8: “Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law.”
  • 1 Peter 4:9‭-‬11 NIVOffer hospitality to one another without grumbling. Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen.

Remember:

The idea that power is inherent in prayer is a very popular one. According to the Bible,

• The power of prayer is, quite simply, the power of God, who hears and answers prayer. Consider the following:

Closing Thoughts

Something to remember when we “think” God is not listening:

God’s Timing

Sometimes, the answer to our prayers is “not yet.” God’s timing is perfect, even if it doesn’t align with our own. Consider

• Ecclesiastes 3:1: “There is a time for everything, and a season for every activity under the heavens.”

Different Answers

God can answer prayers in various ways: “yes,” “no,” or “wait.” A “no” might be difficult to accept, but it could be for our ultimate good.

• Romans 8:28 reminds us, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

Trust in God’s Plan

We might not always understand why our prayers seem unanswered, but trusting in God’s plan is crucial.

• Proverbs 3:5-6 encourages us to “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Persistent Prayer

Jesus taught about the importance of persistent prayer in

• Luke 18:1-8, the parable of the persistent widow. This parable encourages us to keep praying and not lose heart.

Self-Reflection

Sometimes, unanswered prayers can be an invitation to self-reflection. Are there areas in our lives that need change or growth?

• Psalm 139:23-24 says, “Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.”

Key Takeaways

• Patience and Trust: Trusting in God’s timing and plan is essential, even when we don’t understand it.
• Persistent Prayer: Keep praying and seeking God’s will, knowing that He hears us.
• Self-Reflection: Use the time of waiting to reflect on personal growth and alignment with God’s will.

Romans 8:28 NIV And we know that in all things God works for the good of those who love him, who have been called according to his purpose.

Introduction

Context of 1 Corinthians 13 in Paul’s letter.

The importance of faith, hope, and love in Christian life.

1 Corinthians 13:11-13 NIV

[11] When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. [12] For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. [13] And now these three remain: faith, hope and love. But the greatest of these is love.

Faith – The Foundation

Scripture Cross-Reference: Hebrews 11:1 – “Now faith is confidence in what we hope for and assurance about what we do not see.”

Key Points:

Faith is the foundation of a Christian’s relationship with God. It is through faith that believers accept God’s grace, trust in His promises, and commit to following Jesus Christ. Faith acts as the doorway to salvation and a life in alignment with God’s will.

• The role of faith in understanding God’s plan.
• Faith as a response to God’s grace.

Life Application: Trusting in God’s plan even when it’s not fully understood.

Hope – The Anchor

Scripture Cross-Reference: Romans 15:13 – “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Key Points:

Hope in Christianity is a confident expectation of what God has promised, based on faith. It provides strength and perseverance, especially during challenging times. Hope keeps believers anchored in their trust in God’s goodness and ultimate plan for their lives and the world.

• Hope as a confident expectation of God’s promises.
• The sustaining power of hope in difficult times.
• The Holy Spirit as a source of hope.

Life Application: Cultivating hope through prayer and reliance on the Holy Spirit.

Love – The Greatest Gift

Scripture Cross-Reference: John 13:34-35 – “A new command I give you: Love one another. As I have loved you, so you must love one another.”

Key Points:

Love is the greatest virtue in Christianity because it reflects the very nature of God (1 John 4:8). Jesus taught that the greatest commandments are to love God and love others (Matthew 22:37-39). Christian love is about selfless, sacrificial giving and serves as the hallmark of true Christian discipleship.

• Love as the greatest commandment.
• The example of Christ’s sacrificial love.
• Love as an action, not just a feeling.

Life Application: Practicing love in daily interactions.

The Cargo in Your Ship

Conclusion

[13] And now these three remain: faith, hope and love. But the greatest of these is love.

Imagine life as a merchant ship navigating the vast ocean.

Faith: is the solid foundation of that ship, built with unwavering strength to keep it afloat and resilient against the storms. Without this foundation, the ship would not survive the unpredictable seas, much like a life without faith would struggle to withstand challenges and uncertainty.

Hope: is the anchor that steadies the ship when the waters are rough. It holds you firm in place, ensuring that no matter how fierce the winds blow or how high the waves rise, you remain grounded and secure. Hope keeps you from drifting aimlessly, providing a steadfast assurance that the storm will pass and calmer waters will come.

Love: is the greatest gift carried within the ship,

• more precious than any treasure.
• It is the cargo that gives the journey its true meaning and value.
• Love fuels every action, guides every decision, and enriches every relationship.
• It is the purpose of the voyage, the ultimate destination, and the most powerful force on board.

With Faith as your foundation, Hope as your anchor, and Love as the greatest gift, your ship is equipped to sail through life’s challenges, knowing that you are supported, secure, and enriched by these timeless virtues.

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What we have covered:

• What is Learned Helplessness (The Israelites)
• How Joseph Overcame Learned Helplessness (With Forgiveness)
• The importance of Learned Optimism (Ruth’s Story)
• Meditation & Mindfulness (Hannah’s Story)
• Asking for Help (Moses’ Story)

A biblical example of someone asking for help to overcome a difficult situation is Moses, when he sought assistance from his father-in-law, Jethro. This story, found in Exodus 18, illustrates how Moses, overwhelmed by the burden of leading and judging the people of Israel, received guidance and support that helped him manage his responsibilities more effectively.

The Story:

Background:

Moses was leading the Israelites through the wilderness after their escape from Egypt.

• As the leader, Moses was responsible for resolving disputes among the people, which quickly became an overwhelming task due to the sheer number of cases brought before him.

Key Scripture:  (Exodus 18:14)

“When his father-in-law saw all that Moses was doing for the people, he said, ‘What is this you are doing for the people? Why do you alone sit as judge, while all these people stand around you from morning till evening?’”

1. Recognizing the Need for Help:

Moses was handling every dispute among the people on his own, from morning until evening. Jethro observed this and recognized that Moses was overburdened.

Key Scripture: (Exodus 18:15-16)

“Moses answered him, ‘Because the people come to me to seek God’s will. Whenever they have a dispute, it is brought to me, and I decide between the parties and inform them of God’s decrees and instructions.’”

2. Receiving Advice and Help:

Jethro advised Moses to delegate responsibilities to capable men who could handle the simpler cases, leaving the more difficult cases for Moses to judge. This advice helped Moses to better manage his workload and prevent burnout.

Key Scripture:  (Exodus 18:24-26)

“Moses listened to his father-in-law and did everything he said. He chose capable men from all Israel and made them leaders of the people, officials over thousands, hundreds, fifties and tens. They served as judges for the people at all times. The difficult cases they brought to Moses, but the simple ones they decided themselves.”

Application:

1. Asking for Help:

Moses didn’t initially ask for help, but he was open to receiving it when offered. This openness to assistance illustrates the importance of recognizing when we need support and being willing to accept help from others.

2. Delegating Responsibility:

By following Jethro’s advice, Moses learned to delegate tasks, which not only alleviated his burden but also empowered others to take on leadership roles. This shows that asking for help can lead to better outcomes for everyone involved, not just the person seeking help.

3. Breaking the Cycle of Overwhelm:

Moses was caught in a cycle of overwhelm, trying to do everything by himself. Jethro’s intervention helped him break out of this cycle, illustrating how seeking help can be a crucial step in overcoming feelings of helplessness or being overwhelmed.

Conclusion:

Moses’ story demonstrates that asking for help is not a sign of weakness but a wise and necessary step in managing overwhelming situations. By seeking and accepting help, we can:

• break the cycle of learned helplessness,
• find relief from burdens, and empower others to share in the work.

What we have covered:

• What is Learned Helplessness (The Israelites)
• How Joseph Overcame Learned Helplessness (With Forgiveness)
• The importance of Learned Optimism (Ruth’s Story)
• Meditation & Mindfulness (this week)

An excellent example of someone in the Bible who practiced mindfulness, meditation, and trust in God to overcome feelings of helplessness is Hannah, the mother of the prophet Samuel. Her story is found in 1 Samuel 1-2, and it highlights how she dealt with deep emotional pain and helplessness through prayer, reflection, and surrender to God.

What is Mindfulness?

Mindfulness is the practice of being fully present and engaged in the current moment, intentionally focusing on your thoughts, feelings, and surroundings without judgment. It involves paying attention to the here and now, rather than dwelling on the past or worrying about the future. Through mindfulness, individuals cultivate awareness and clarity, which can lead to greater emotional balance and mental well-being.

What is Meditation?

From a Christian perspective, meditation is a practice of quieting the mind and focusing on God’s presence, His Word, or specific aspects of His character. It often involves prayerful reflection, deep breathing, or repeating Scripture to draw closer to God and experience His peace. Christian meditation helps believers deepen their relationship with God, find spiritual clarity, and strengthen their faith by centering their thoughts on His truths.

Event: Hannah’s Prayer for a Child

Background:

Hannah was one of the two wives of Elkanah, and she was deeply distressed because she was unable to have children. In ancient Israelite culture, being childless was a significant source of shame and sorrow for a woman. To make matters worse, Elkanah’s other wife, Peninnah, had children and would provoke and taunt Hannah about her barrenness. Despite her husband’s love and attempts to comfort her, Hannah’s grief was overwhelming.

The Message

Mindfulness in Prayer: Pouring Out Her Soul

Hannah’s deep anguish over her inability to have children led her to the temple, where she prayed fervently to the Lord. In her prayer, she was fully mindful of her sorrow and laid her pain before God.

Key Scripture:  (1 Samuel 1:10-11)

“In her deep anguish Hannah prayed to the Lord, weeping bitterly. And she made a vow, saying, ‘Lord Almighty, if you will only look on your servant’s misery and remember me, and not forget your servant but give her a son, then I will give him to the Lord for all the days of his life, and no razor will ever be used on his head.’”

Cross-References:

• Psalm 34:17: “The righteous cry out, and the Lord hears them; he delivers them from all their troubles.”

This verse emphasizes God’s responsiveness to the cries of those who are in distress, similar to how He heard Hannah’s prayer in her time of need.

• Psalm 62:8: “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”

Hannah’s act of pouring out her heart to God is an embodiment of this scripture, showing her trust in God as her refuge in the midst of her anguish.

• Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

Hannah’s approach to prayer aligns with this New Testament teaching, as she presents her deep concerns to God, leading to a peace that transcends her circumstances.

Meditation and Trust: Peace After Prayer

After Hannah’s heartfelt prayer, she experienced a transformation from sorrow to peace, trusting that God had heard her petition.

Key Scripture:  (1 Samuel 1:17-18)

“Eli answered, ‘Go in peace, and may the God of Israel grant you what you have asked of him.’ She said, ‘May your servant find favor in your eyes.’ Then she went her way and ate something, and her face was no longer downcast.”

Cross-References:

Isaiah 26:3: “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

Hannah’s change in demeanor after prayer reflects the peace described in Isaiah, which comes from steadfast trust in God.

1 Peter 5:7: “Cast all your anxiety on him because he cares for you.”

Hannah’s act of casting her anxiety on God is a model of the kind of trust and surrender that Peter encourages.

Faithfulness and Gratitude: Fulfilling Her Vow

When God answered Hannah’s prayer and granted her a son, Samuel, she faithfully fulfilled her vow by dedicating him to the Lord. Her response was one of deep gratitude and worship.

Key Scripture:  (1 Samuel 1:27-28)

“I prayed for this child, and the Lord has granted me what I asked of him. So now I give him to the Lord. For his whole life he will be given over to the Lord.” And he worshiped the Lord there.

Hannah’s Prayer:  (1 Samuel 2:1-2)

“My heart rejoices in the Lord; in the Lord my horn is lifted high. My mouth boasts over my enemies, for I delight in your deliverance. There is no one holy like the Lord; there is no one besides you; there is no Rock like our God.”

Cross-References:

Psalm 66:16-20: “Come and hear, all you who fear God; let me tell you what he has done for me. I cried out to him with my mouth; his praise was on my tongue. If I had cherished sin in my heart, the Lord would not have listened; but God has surely listened and has heard my prayer. Praise be to God, who has not rejected my prayer or withheld his love from me!”

Like Hannah, the psalmist testifies to God’s faithfulness in answering prayer and responds with praise and thanksgiving.

Psalm 116:1-2: “I love the Lord, for he heard my voice; he heard my cry for mercy. Because he turned his ear to me, I will call on him as long as I live.”

This psalm echoes Hannah’s experience of God hearing her cry for mercy, leading to a lifelong commitment to worship and praise.

Luke 1:46-49: “And Mary said: ‘My soul glorifies the Lord and my spirit rejoices in God my Savior, for he has been mindful of the humble state of his servant. From now on all generations will call me blessed, for the Mighty One has done great things for me—holy is his name.’”

Hannah’s prayer of gratitude in 1 Samuel 2 is similar in tone and content to Mary’s Magnificat in the New Testament, both of which express deep joy and thanksgiving for God’s intervention and blessings.

Enduring Legacy: God’s Continued Blessings

Hannah’s faithfulness to God not only resulted in the birth of Samuel, who became a great prophet, but God also continued to bless her with more children, showing His ongoing faithfulness.

Key Scripture:  (1 Samuel 2:21)

“And the Lord was gracious to Hannah; she gave birth to three sons and two daughters. Meanwhile, the boy Samuel grew up in the presence of the Lord.”

Cross-References:

Psalm 127:3: “Children are a heritage from the Lord, offspring a reward from him.”

This verse highlights the blessing of children as a gift from God, a truth evident in Hannah’s life as she was blessed with more children after Samuel.

Genesis 21:1-2: “Now the Lord was gracious to Sarah as he had said, and the Lord did for Sarah what he had promised. Sarah became pregnant and bore a son to Abraham in his old age, at the very time God had promised him.”

Just as God was faithful to Sarah, providing her with Isaac in her old age, He was also faithful to Hannah, fulfilling her desires and blessing her with more children.

Psalm 113:9: “He settles the childless woman in her home as a happy mother of children. Praise the Lord.”

This verse directly relates to Hannah’s experience, where God transformed her sorrow into joy by blessing her with children, leading to a life of praise.

Similar Experiences to Hannah Today

Conclusion

Hannah’s story is a profound example of how mindfulness, meditation, and trust in God can lead to overcoming deep sorrow and helplessness. By pouring out her soul in prayer, meditating on God’s goodness, and faithfully fulfilling her vow, Hannah experienced God’s peace, deliverance, and abundant blessings. The cross-references provided highlight the consistency of these themes throughout Scripture, reinforcing the importance of bringing our burdens to God, trusting in His timing, and responding with gratitude when He answers our prayers. Hannah’s story encourages believers to practice these principles in their own lives, trusting that God is faithful to hear and respond to the cries of His people.

Hannah’s story is remarkably similar to the experiences that many people face today, particularly in the areas of personal struggles, emotional pain, and the search for hope and purpose in the midst of challenging circumstances. Here are some key parallels between Hannah’s story and what people experience today:

Emotional Pain and Longing

Parallel with Today:

Hannah’s deep emotional pain and longing for a child resonate with many people today who face similar situations of unfulfilled desires. Whether it’s the longing for a child, a job, a relationship, or any other unmet need, people today can relate to the intense emotional distress that comes from waiting for something deeply desired but not yet received.

Key Experience:

Infertility and Childlessness: Like Hannah, many women and couples today struggle with infertility and the emotional toll it takes. The sense of inadequacy, societal pressure, and the longing to be parents can create a deep sense of helplessness.

Unfulfilled Desires: Beyond infertility, people experience similar emotions when they have other unfulfilled desires, such as wanting to find a life partner, achieve a career goal, or receive healing from illness. The waiting and uncertainty can lead to feelings of despair and frustration.

Modern Application: 

Hannah’s story encourages those who are waiting on God to bring their deepest desires to Him in prayer, just as she did. It reminds people that God hears their cries and can bring peace even before the situation changes.

Feeling Overwhelmed by Circumstances

Parallel with Today:

Hannah’s feelings of being overwhelmed by her circumstances, particularly the taunting from Peninnah and her perceived inadequacy, mirror what many people experience today when they face external pressures and internal doubts.

Key Experience: 

Comparison and Social Pressure: In today’s world, people often feel pressured by societal expectations and comparisons with others. Social media can exacerbate this, where people constantly see the highlights of others’ lives, leading to feelings of inadequacy and despair.

Bullying and Criticism: Just as Peninnah taunted Hannah, people today face bullying, criticism, and judgment from others, which can compound their feelings of helplessness.

Modern Application: 

Hannah’s story shows that turning to God in the midst of overwhelming circumstances can bring relief and strength.

• Instead of allowing the negativity of others to define her,
• Hannah sought God’s perspective, which is a powerful reminder for people today to find their worth and strength in God, not in the opinions of others.

Persistent Prayer and Seeking God’s Help

Parallel with Today:

Hannah’s example of persistent prayer reflects the spiritual journey that many people go through when facing prolonged challenges. Her story encourages people to continue seeking God’s help, even when answers aren’t immediately visible.

Key Experience: 

Persistent Prayer in Difficult Times: Many people today engage in persistent prayer for issues that seem to have no immediate solution—whether it’s praying for a loved one’s salvation, a breakthrough in health, or financial provision. The struggle to remain hopeful and continue praying when answers are delayed is a common experience.

Seeking God Amidst Uncertainty: Like Hannah, people today often face seasons of uncertainty where they must rely on faith, even when the future is unclear. This can be a time of growth, but it can also be challenging to maintain hope.

Modern Application: 

Hannah’s story encourages people to be persistent in prayer, trusting that God hears and values their petitions. Her example shows that even when the answer is delayed, God is still at work, and peace can be found in His presence.

Finding Peace Through Surrender

Parallel with Today:

After Hannah poured out her heart to God, she found peace through surrendering her situation to Him. This is a crucial lesson for people today who are struggling with control and anxiety over their circumstances.

Key Experience: 

Surrendering to God’s Will: Many people struggle with the tension between their desires and God’s timing or will. The process of surrendering control and trusting that God knows best is a common spiritual journey. This can involve letting go of specific outcomes and trusting in God’s goodness, even if the situation doesn’t unfold as expected.

Dealing with Anxiety and Uncertainty: People today face a great deal of anxiety and uncertainty, whether it’s about the future, health, or relationships. Finding peace in the midst of these challenges often requires surrendering those worries to God.

Modern Application: 

Hannah’s story illustrates the power of surrendering one’s burdens to God. After she prayed, she was able to leave her burdens with God and experience peace. This teaches people today that true peace often comes not from having all the answers but from trusting that God is in control.

Faithful Response to God’s Blessings

Parallel with Today:

When God answered Hannah’s prayer and gave her a son, she responded with faithfulness by dedicating Samuel to the Lord. Her gratitude and commitment to fulfill her vow to God serve as a model for how people today can respond when God answers their prayers.

Key Experience:

Faithful Stewardship of God’s Blessings: When people receive blessings or answers to prayer, they face the challenge of how to respond. Like Hannah, there is often a call to use those blessings for God’s glory, whether it’s raising children in the faith, using financial resources to bless others, or serving God with the gifts He’s given.

Gratitude and Worship: Hannah’s gratitude and worship in response to God’s blessing is an example of how people today can cultivate a heart of thanksgiving, recognizing that every good gift comes from God.

Modern Application: 

Hannah’s faithfulness encourages people to honor God with the blessings they receive. It’s a reminder to stay committed to God and to use what He provides for His purposes. Her prayer of thanksgiving also highlights the importance of maintaining a grateful heart,acknowledging God’s faithfulness in all circumstances.

Conclusion

Hannah’s story is deeply relatable to many of the struggles people face today, from dealing with unfulfilled desires and social pressure to navigating persistent prayer, surrender, and faithful response to God’s blessings. Her example provides timeless lessons on how to bring one’s burdens to God, find peace through surrender, and respond with faithfulness and gratitude. In a world where people often feel overwhelmed by their circumstances, Hannah’s story offers hope and a path forward, demonstrating that God hears, cares, and is faithful to those who seek Him with all their hearts.

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